What would be possible if you followed through on your best intentions? What could you accomplish if you knew how to improve concentration and overcome distractions? What if you had the power to stay focused and become “indistractable?” At home, screens get in the way of quality time with your family.Īnother day goes by and, once again, your most important personal and professional goals are put on hold. Later, as you attempt to get back to work, a colleague taps you on the shoulder to chat. Wearing a concentration crown (work from home hack).You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. When should you start teaching your kids to be indistractable? (48:44)Īll the Hacks: Newsletter | Website | Facebook | EmailĬhris Hutchins: Twitter | Instagram | Website | LinkedIn Wearing a concentration crown (work from home hack). Is multitasking a distraction (and what is multichannel multitasking)? (44:48)
reflective work(35:03)ĭo what you say you will or burn $100 bill (price pact)(36:58)Ĭan you get your partner to be indistractable with you? (effort pact) (40:49)
(28:27)īuilding an indistractable workplace: reactive work vs. How to save time and energy on checking your email. The difference between diversion and distraction. This is how you can stop being impulsive. Here’s the real (scientific) reason why you get distracted. How he discovered that distraction doesn’t have anything to do with technology. How your mind tricks you into thinking you’re being productive. What is the opposite of distraction (and it’s not focus)? (01:48) Indistractable: How to Control Your Attention and Choose Your Life
Hooked: How To Build Habit-Forming Products Summary of Indistractable: The Most Important Skill of the Future is Being ‘Indistractable’ Nir's Website: Nir and Far (includes Nir's free 80 page Indistractable workbook)
He has co-founded and sold two tech companies and is the author of two best-selling books: Hooked: How To Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Nir Eyal has taught at the Stanford School of Business and their design school. They discuss the hidden psychology that drives people to distraction, why procrastination is not a character flaw, why you should stop using to-do lists and how becoming indistractable will let you take back your time and start making traction on the things that matter to you in your life. #25: Bestselling author Nir Eyal joins Chris to discuss how you can become indistractable.
0 kommentar(er)
